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	<title>Comments on: before and after (pic enclosed)</title>
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	<link>http://48hourreport.com/myblog/before-and-after-pic-enclosed/</link>
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	<lastBuildDate>Wed, 25 Apr 2012 23:03:07 +0000</lastBuildDate>
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		<title>By: Deborah Drum</title>
		<link>http://48hourreport.com/myblog/before-and-after-pic-enclosed/comment-page-2/#comment-3859</link>
		<dc:creator>Deborah Drum</dc:creator>
		<pubDate>Wed, 25 Apr 2012 23:03:07 +0000</pubDate>
		<guid isPermaLink="false">http://48hourreport.com/myblog/?p=166#comment-3859</guid>
		<description>I love this post Jason!!  So inspirational!! Got me motivated when I&#039;m supposed to be relaxing! HA :)</description>
		<content:encoded><![CDATA[<p>I love this post Jason!!  So inspirational!! Got me motivated when I&#8217;m supposed to be relaxing! HA <img src='http://48hourreport.com/myblog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Speak Japanese Easy Course</title>
		<link>http://48hourreport.com/myblog/before-and-after-pic-enclosed/comment-page-2/#comment-2730</link>
		<dc:creator>Speak Japanese Easy Course</dc:creator>
		<pubDate>Wed, 28 Jul 2010 08:50:04 +0000</pubDate>
		<guid isPermaLink="false">http://48hourreport.com/myblog/?p=166#comment-2730</guid>
		<description>Impressive weight loss - did something similar but over a little longer time (4 month). Not doing exercises, but just changing my diet. Watching out for fat, reducing meal size, reducing sugar intake (no more Coke), much less alcohol.
Like you describe, consistency leads to reaching the goal.

Btw, you should use this post to promote a weightloss product.</description>
		<content:encoded><![CDATA[<p>Impressive weight loss &#8211; did something similar but over a little longer time (4 month). Not doing exercises, but just changing my diet. Watching out for fat, reducing meal size, reducing sugar intake (no more Coke), much less alcohol.<br />
Like you describe, consistency leads to reaching the goal.</p>
<p>Btw, you should use this post to promote a weightloss product.</p>
]]></content:encoded>
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		<title>By: Welly Mulia</title>
		<link>http://48hourreport.com/myblog/before-and-after-pic-enclosed/comment-page-2/#comment-1601</link>
		<dc:creator>Welly Mulia</dc:creator>
		<pubDate>Fri, 26 Mar 2010 08:57:17 +0000</pubDate>
		<guid isPermaLink="false">http://48hourreport.com/myblog/?p=166#comment-1601</guid>
		<description>Hey Jason,

Awesome work there!

10 weeks to lose that fat is pretty impressive.

And nice post you have there about routine and asking &quot;what can I do to make this work&quot; rather than saying &quot;I need it&quot;.

Keep more coming!
Welly Mulia</description>
		<content:encoded><![CDATA[<p>Hey Jason,</p>
<p>Awesome work there!</p>
<p>10 weeks to lose that fat is pretty impressive.</p>
<p>And nice post you have there about routine and asking &#8220;what can I do to make this work&#8221; rather than saying &#8220;I need it&#8221;.</p>
<p>Keep more coming!<br />
Welly Mulia</p>
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		<title>By: YVONNE JANSON</title>
		<link>http://48hourreport.com/myblog/before-and-after-pic-enclosed/comment-page-1/#comment-1599</link>
		<dc:creator>YVONNE JANSON</dc:creator>
		<pubDate>Thu, 25 Mar 2010 17:45:25 +0000</pubDate>
		<guid isPermaLink="false">http://48hourreport.com/myblog/?p=166#comment-1599</guid>
		<description>Congratulations Jason on your health success!  

I like the comparison with internet marketing.  I have learned so much from you and others.

Peaceful ventures!

Yvonne</description>
		<content:encoded><![CDATA[<p>Congratulations Jason on your health success!  </p>
<p>I like the comparison with internet marketing.  I have learned so much from you and others.</p>
<p>Peaceful ventures!</p>
<p>Yvonne</p>
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		<title>By: Jane</title>
		<link>http://48hourreport.com/myblog/before-and-after-pic-enclosed/comment-page-1/#comment-1597</link>
		<dc:creator>Jane</dc:creator>
		<pubDate>Thu, 25 Mar 2010 08:24:47 +0000</pubDate>
		<guid isPermaLink="false">http://48hourreport.com/myblog/?p=166#comment-1597</guid>
		<description>Such wisdom from one so young ...

Can&#039;t argue with any of that - wtg!

Need = desperation.  People feel it and run away.</description>
		<content:encoded><![CDATA[<p>Such wisdom from one so young &#8230;</p>
<p>Can&#8217;t argue with any of that &#8211; wtg!</p>
<p>Need = desperation.  People feel it and run away.</p>
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		<title>By: Michael Podgoetsky</title>
		<link>http://48hourreport.com/myblog/before-and-after-pic-enclosed/comment-page-1/#comment-1596</link>
		<dc:creator>Michael Podgoetsky</dc:creator>
		<pubDate>Thu, 25 Mar 2010 03:44:04 +0000</pubDate>
		<guid isPermaLink="false">http://48hourreport.com/myblog/?p=166#comment-1596</guid>
		<description>Jason, make sure you do a lot of walking.
Any program must have lots of walking. Keep it up soldier.</description>
		<content:encoded><![CDATA[<p>Jason, make sure you do a lot of walking.<br />
Any program must have lots of walking. Keep it up soldier.</p>
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		<title>By: Adam J Hodgetts</title>
		<link>http://48hourreport.com/myblog/before-and-after-pic-enclosed/comment-page-1/#comment-1593</link>
		<dc:creator>Adam J Hodgetts</dc:creator>
		<pubDate>Thu, 25 Mar 2010 00:07:32 +0000</pubDate>
		<guid isPermaLink="false">http://48hourreport.com/myblog/?p=166#comment-1593</guid>
		<description>Well done, Jason!

Not only a great post and personal achievement, but also one of the best re-creations of a scene from Dexter I&#039;ve seen this year ;)

Love the thought and content of your post. Here&#039;s to mentally kicking out &#039;excusitis&#039;, taking full responsibility for what we get out of life, and creating a real hunger for the results we want to achieve (though that last one&#039;s obviously a bit awkward in relation to weight loss...)

[scurries off to accidentally kill himself with a kettlebell]</description>
		<content:encoded><![CDATA[<p>Well done, Jason!</p>
<p>Not only a great post and personal achievement, but also one of the best re-creations of a scene from Dexter I&#8217;ve seen this year <img src='http://48hourreport.com/myblog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Love the thought and content of your post. Here&#8217;s to mentally kicking out &#8216;excusitis&#8217;, taking full responsibility for what we get out of life, and creating a real hunger for the results we want to achieve (though that last one&#8217;s obviously a bit awkward in relation to weight loss&#8230;)</p>
<p>[scurries off to accidentally kill himself with a kettlebell]</p>
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		<title>By: Drew</title>
		<link>http://48hourreport.com/myblog/before-and-after-pic-enclosed/comment-page-1/#comment-1591</link>
		<dc:creator>Drew</dc:creator>
		<pubDate>Wed, 24 Mar 2010 18:11:20 +0000</pubDate>
		<guid isPermaLink="false">http://48hourreport.com/myblog/?p=166#comment-1591</guid>
		<description>Great post Jason.  The &#039;need&#039; topic really struck a cord with me.</description>
		<content:encoded><![CDATA[<p>Great post Jason.  The &#8216;need&#8217; topic really struck a cord with me.</p>
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		<title>By: Sean</title>
		<link>http://48hourreport.com/myblog/before-and-after-pic-enclosed/comment-page-1/#comment-1589</link>
		<dc:creator>Sean</dc:creator>
		<pubDate>Wed, 24 Mar 2010 15:24:29 +0000</pubDate>
		<guid isPermaLink="false">http://48hourreport.com/myblog/?p=166#comment-1589</guid>
		<description>Hey Jason,

Great Jay Cutler impression. Good to know you are cutting back on eating vegetarians. Must&#039;ve decimated the alternative community where you live. :-o

BTW I see your girlfriend STILL hasn&#039;t found the key to those kinky handcuffs. Bet you&#039;re regretting buying those now, eh? ;-)

Hey Jason, do me a favour and drop me the number of your interior designer -- I just LURVE what you&#039;ve done with those sheets! Lol! 

Ahem! Sorry to give you a hard time, buddy, you are my ultimate IM rock god even if you are temporarily a tad physically abundant and I know you&#039;ll be shredded in no time.

Thank you for all the stellar products you keep putting out, just bursting with all your energy, intelligence and fun... my wife and I are loving them.

Be well,
S</description>
		<content:encoded><![CDATA[<p>Hey Jason,</p>
<p>Great Jay Cutler impression. Good to know you are cutting back on eating vegetarians. Must&#8217;ve decimated the alternative community where you live. <img src='http://48hourreport.com/myblog/wp-includes/images/smilies/icon_surprised.gif' alt=':-o' class='wp-smiley' /> </p>
<p>BTW I see your girlfriend STILL hasn&#8217;t found the key to those kinky handcuffs. Bet you&#8217;re regretting buying those now, eh? <img src='http://48hourreport.com/myblog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Hey Jason, do me a favour and drop me the number of your interior designer &#8212; I just LURVE what you&#8217;ve done with those sheets! Lol! </p>
<p>Ahem! Sorry to give you a hard time, buddy, you are my ultimate IM rock god even if you are temporarily a tad physically abundant and I know you&#8217;ll be shredded in no time.</p>
<p>Thank you for all the stellar products you keep putting out, just bursting with all your energy, intelligence and fun&#8230; my wife and I are loving them.</p>
<p>Be well,<br />
S</p>
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		<title>By: Mike at Glasgow Website design</title>
		<link>http://48hourreport.com/myblog/before-and-after-pic-enclosed/comment-page-1/#comment-1587</link>
		<dc:creator>Mike at Glasgow Website design</dc:creator>
		<pubDate>Wed, 24 Mar 2010 13:55:53 +0000</pubDate>
		<guid isPermaLink="false">http://48hourreport.com/myblog/?p=166#comment-1587</guid>
		<description>Jason I can do lean and mean and welldone to you! Your article is great and I have always myself as a positive person but how do you deal with those non-believers and thsoe who lead with &#039;need&#039; ? Do you teach them or simply avoid altogether? I tell you I am now running out hiding spaces!</description>
		<content:encoded><![CDATA[<p>Jason I can do lean and mean and welldone to you! Your article is great and I have always myself as a positive person but how do you deal with those non-believers and thsoe who lead with &#8216;need&#8217; ? Do you teach them or simply avoid altogether? I tell you I am now running out hiding spaces!</p>
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